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Part of our physical education program at Linden Meadows includes one period of yoga . Yoga is a wonderful way to help students alleviate stress while working on their flexibility, strength and balance. It helps to improve mental clarity by reducing anxiety.

Yoga



Part of our physical education program at Linden Meadows includes one period of yoga . Yoga is a wonderful way to help students alleviate stress while working on their flexibility, strength and balance. It helps to improve mental clarity by reducing anxiety.