Foods and Nutrition Mon. Jun. 26, 2017 In our Foods and Nutrition programming students learn about kitchen and food safety, measurement and how to prepare nutritious snacks and meals at home. They work together in a team to prepare and follow recipes. Recipes are carefully selected to follow Canada’s Food Guide to ensure that students understand the nutrients that a body needs to stay healthy. Students gain the confidence to apply these skills in their daily life and don’t be surprised mom or dad if they offer to cook for you!