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Pembina Trails School Division has partnered with Dr. Julie McCarthy to offer a series of resilience webinars for all staff. These sessions are free and will focus on how to boost your productivity, leadership and well-being.

Physical Rejuvenation

Strategies to build resilience by focusing on both work recovery and psychological detachment.

February 10, 2021

7p.m. – 8 p.m.

Emotional Rejuvenation

How to develop and maintain an optimistic mindset in high-pressure environments.

February 17, 2021

7 p.m. – 8 p.m.

Mental Rejuvenation

The power of mindfulness and how to leverage it to increase your performance.

February 24, 2021

 7p.m. – 8 p.m.

Value-Based Rejuvenation

How to align actions and behaviours at work with one’s priorities, values and purpose in life.

March 3, 2021

7 p.m. – 8 p.m. 

Please note that each interactive webinar is limited to 300 participants, on a first come first serve basis. Pembina Trails staff can register for one or all four webinars using this link.

Series of resilience webinars for staff

Pembina Trails School Division has partnered with Dr. Julie McCarthy to offer a series of resilience webinars for all staff. These sessions are free and will focus on how to boost your productivity, leadership and well-being.

Physical Rejuvenation

Strategies to build resilience by focusing on both work recovery and psychological detachment.

February 10, 2021

7p.m. – 8 p.m.

Emotional Rejuvenation

How to develop and maintain an optimistic mindset in high-pressure environments.

February 17, 2021

7 p.m. – 8 p.m.

Mental Rejuvenation

The power of mindfulness and how to leverage it to increase your performance.

February 24, 2021

 7p.m. – 8 p.m.

Value-Based Rejuvenation

How to align actions and behaviours at work with one’s priorities, values and purpose in life.

March 3, 2021

7 p.m. – 8 p.m. 

Please note that each interactive webinar is limited to 300 participants, on a first come first serve basis. Pembina Trails staff can register for one or all four webinars using this link.

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