Pembina Trails School Division has partnered with Dr. Julie McCarthy to offer a series of resilience webinars for all staff. These sessions are free and will focus on how to boost your productivity, leadership and well-being.
Physical Rejuvenation
Strategies to build resilience by focusing on both work recovery and psychological detachment.
February 10, 2021
7p.m. – 8 p.m.
Emotional Rejuvenation
How to develop and maintain an optimistic mindset in high-pressure environments.
February 17, 2021
7 p.m. – 8 p.m.
Mental Rejuvenation
The power of mindfulness and how to leverage it to increase your performance.
February 24, 2021
7p.m. – 8 p.m.
Value-Based Rejuvenation
How to align actions and behaviours at work with one’s priorities, values and purpose in life.
March 3, 2021
7 p.m. – 8 p.m.
Please note that each interactive webinar is limited to 300 participants, on a first come first serve basis. Pembina Trails staff can register for one or all four webinars using this link.
